I (Roux Malan) am a Clinical Counsellor based in Muizenberg, Southern Suburbs, Cape Town. I specialize in stress, anxiety and depression using a structured program to help my clients to understand the vicious cycle of stress, anxiety and depression and how to break free from it.
With this page – clinical counselling cape town – I wish to introduce you to myself and what I do in the hope that this can be a first step to find a better way for yourself, a colleague, a friend or a family member.
I help working professionals, entrepreneurs, homemakers and students:
+ to understand what it is that the cycle of stress, anxiety and depression going;
+ to break free of it and develop the resilience to stay free from it.
The diagram below shows the key parts of the cycle of stress, anxiety and depression that I use with my clients.
I also share with them how to break free from this vicious cycle and to build a new virtuous cycle that will make them resilient against stress, anxiety and depression in future.
I gained my clinical counselling skills while doing a Masters Degree in Clinical Pastoral Care at the University of Stellenbosch. I am also registered as a Clinical Pastoral Therapist at the Southern African Association of Pastoral Work (SAAP – http://www.saap.za.net/).
If you wish to learn more about me and my work please visit: www.rouxmalan.com
You can also visit my blog at www.rouxmalan.com/stressfree/
I would be delighted to assist you, your friend, colleague of family member. Please do not hesitate to contact me:
Tags: clinical counselling cape town; counselling cape town; help with depression cape town