I am a Clinical Pastoral Therapist & Self-Awareness Coach
Over the last 10 years, I have discovered that many business owners and people in professional careers struggle to balance the pressures of work and career and develop stress and anxiety. It this environment they can develop coping mechanisms that make the situation worse. They often wish the could find a better way.
Clients who worked with me report the following results.
- become more focused and efficient at work;
- cope better with difficult feelings, such as anger, fear and sadness;
- develop a deeper connection with themselves, loved-ones and colleagues;
- start to enjoy their life again
All this can be attained through setting aside twenty minutes a day.
I have used the self-awareness and self-empowerment processes and techniques that I share with my clients myself to deal with the many and varied pressures of life. I have gone through various life challenges such as divorce, career changes and death of loved-ones myself.
Over the years I have found that mindfulness to be a solid base on which to develop the necessary self-awareness and self-empowerment that bring the results mentioned above.
I truly believe it to be the most efficient and effective approach in finding fulfillment in life.
Therefore I developed a step-by-step process to help me develop that solid foundation that help me to be more focused and efficient, cope better with strong feelings and developing deeper connection with my Self, others and the world around me.
Now my passion is to share with with others.
Roux is a Clinical Pastoral Therapist, Life Coach & Spiritual Teacher with over 20 years experienced, based in Muizenberg, South Africa. His academic qualifications include a Masters Degree in Clinical Pastoral Education (CPE) from the University of Stellenbosch. Clinical pastoral education (CPE) is a method of training clergy through practical experience in hospitals, retirement villages and mental health institutions. This involved 100 hours of supervision and many hours of practice while studying the academic and theoretical underpinnings of the practice. Roux received his training at Tygerberg Hospital, George & Annie Starck Homes in Parow as well as Stikland Psychiatric Hospital. He is register as a Clinical Pastoral Therapist with The Southern African Association of Pastoral Work.
- the Coach Certification Training Program of Master Coach University in San Deigo (USA)
- passed the New Insights Life Coach Training Program with includes 70 hours of Coaching Skills Training with distinction
- Uncommon Knowledge Training Course: “How to Lift Depression Fast”
- Human Gives College Online Course: “Understanding Anxiety – and managing without drugs”
I enjoy swimming, horse-riding, painting, drumming and writing in my spare time. I particularly like to spend time on the beautiful beaches in Muizenberg, Cape Town where I stay with my partner and her daughter. I also have two daughters of my own who lives in Somerset West.