Feeling Stuck or Stressed?
Health | Relationships | Career | Spirituality
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Over the last 10 years, I have discovered that many business owners, CEO’s and professionals struggle to balance their career and personal lives and develop stress related illnesses as a result. Others find themselves in the midst of career or personal life transitions that can be extremely challenging to say the least. In these circumstances I help them to do two things that can turn things around within a short time:

(1) Upgrade their models of reality (beliefs) about themselves, their career/business and life itself.

(2) Upgrade their systems of living (daily habits) to bring about the transformation they need

Over the past two years I have worked with a wide range of clients both locally (South Africa) and abroad (mainly in the USA). Most of these clients were executives, professionals or managers from different industries.

They have reported the following results after I coached/counselled them:

+ increased self-confidence
+ higher degree of influence and negotiating skills
+ career advancement and promotions
+ more focused, efficient and productive at work
+ able to make better decisions
+ cope better with difficult transitions like divorce or career change
+ a deeper connection with themselves, loved-ones and colleagues
+ increase enjoyment of life – taking things less seriously

A major part of these results can be attributed to the Framework I introduce them to in the first session.

This Framework helps them to do two things:

(1) upgrade their models of reality (beliefs) about themselves, their career, relationships and life as a whole

(2) upgrade their systems for living (daily habits) to get the results they wish to achieve

The Framework also teaches a three step process which has been scientifically proven to rewire the brain to form new habits of thinking and doing.

Based on your own growth and contribution needs (which we establish in the first session) I also suggest:


Physical Strategies

such as walking, breathing, stretching & meditation that will help you to relax, calm your emotions, think clearer and improve your health.

 

 

 

 

 

 

 

Emotional Strategies
to connect to your feelings/emotions to improve your emotional intelligence and able you to communicate your needs to others in a way that will make a positive response more likely.

 

 

 

 

 

 

 

Mental Strategies

to change upgrade beliefs that no longer serve you as well as how to create new frames of reference and perspectives that empower rather than dis-empower you. 

 

 

 

 

 

 

 

 

 Spiritual Strategies

that will connect to your Higher Self so that you feel a sense of support that goes beyond yourself and your own efforts.